As this spice is a good anti-bacteria agent, it also help to avoid any infection. Most of Utazi leaves can be found in the south of Nigeria. “Piperine Promotes Glucose Uptake through ROS-Dependent Activation of the CAMKK/AMPK Signaling Pathway in Skeletal Muscle.” Molecular nutrition & food research vol. “Anticonvulsant effects of extracts of the West African black pepper, Piper guineense.” Journal of ethnopharmacology vol. Uziza also has carminative properties that help to reduce flatulence and stomach gas. P. guineense extracts are useful in the treatment of fertility disorder. Women with infertility problems should boil Utazi leaves with some lime juice, honey and drink one glass of it on a daily basis during their period days. Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. “Evaluation of the Anti-inflammatory Activity of Piper guineense Schumach. • Uziza Leaves – this is an aromatic vegetable/herb usually used to add flavor to soups. The leaves of Piper guineense give a peppery flavor to soups while the dried fruits and seeds give African dishes an aromatic and spicy flavor. Uziza is good for fertility as identified in some researches. It is typically used in traditional Igbo soups. Gangronema latifolium (Utazi) is a heart-shaped leaf that has a characteristic slightly bitter-sweet taste, especially when you eat it fresh. Piperine, the active ingredient in P. guineense has been found to inhibit the proliferation and growth of cancer cells in several studies. One study found that the fruit and leaf extract of uziza (P. guineense) showed antimicrobial and antifungal activity against several human pathogens. It is very useful. Piper guineense has been in use in African traditional medicine to treat convulsion and epileptic seizures. Our website services, content, and products are for informational purposes only. Uziza has become a kitchen staple in most parts of Africa. To prepare a drink that relieves cold symptoms; simply mix one tablespoon of dried grounded uziza fruits with two tablespoons of honey in a cup of hot water. Natural Tips to Boost Fertility and Likelihood of Pregnancy . It is no surprise that every woman or man wants to have good fertility. In addition, these leaves have a different name in every tribe in Nigeria. Cut and boil three sticks of ushakirisha with ten sticks of uda and a teaspoon of uziza seed using four litres of water. 》Treat rheumatism 》Lower cholesterol 》lowers blood sugar/ good for diabetic 》lowers blood pressure/prevent hypertension 》Aid postpartum recovery 》Improve appetite 》Treat dysentery/diarrhoea 》Ease indigestion Uziza is used in many local herbal medicines to treat infertility. Every once in a while, each of us can feel that something is wrong in our body. Piper guineense (Uziza): Nutrition, Health Benefits, and Uses. Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits.The plant is a perennial climber and grows up to 10 meters or more in height. Meanwhile, in traditional medicine, a poultice prepared from dried fruits of uziza is applied externally to reduce arthritic pain. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. Uziza (Piper guineense) is added to soups and given to women after childbirth. Men can also use Utazi leaves for sperm count treatment. The article provides important information every future mother should know. Therefore, those with infertility problem should consider taking this natural medication. A healthy body is the number one priority for every person. ANOVA showed that the proximate and mineral contents of uziza seeds in the three state of study differ significantly at p < 0.05. Drink it regularly during your period. It relaxes the nerves and improves blood circulation. It is taken with honey to combat infertility problems in women. 9. Aju mbaise is a fat-burning, mixture of 5 different leaves, bark, and roots of a medicinal tree enfolded together. Eating uziza leaves in soups is completely safe during pregnancy. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. Add a pinch of salt. Bottom Line Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. doi:10.1002/minor.201800086, Anyasor G. et al. Drink while hot. For this, take a ½ bottle of lime juice and mix it with honey. Nonetheless, this superb flavor enhancer is worth adding to your daily cooking as its savory flavor is a great addition to any dish. For those asking how it improves/enhance fertility,It flushes the womb and prepare it for conception when taken before and during menstruation only. It is not just treatment or exercises that can help you to stay fit, but some local plants and leaves as well. The Igbo tribe calls it Utazi, but in the Yoruba language, it is called Arokeke. To be on the safer side, it is wise to avoid all such foods which can cause harm to the baby. Avoid Infection. Add a pinch of salt petre. Just like most peppers, piperine is the active constituent that is responsible for most of uziza’s numerous medicinal benefits and pungent aroma. Related: 50 best African foods to lose weight fast. 62,11 (2018): e1800086. The fruits and leaves of uziza have long been in use to treat microbial infections in African traditional medicine. Legit.ng News ★ African women noticed that Utazi leaves are truly natural treatment! & Thonn. Drink while hot. Usually, people use all parts of this plant, including seeds and roots. 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